Welcome to the Sabra Spa!

Before pomegranates were touted as "superfruits," olive oil was dubbed "heart-healthy," and Mediterranean sea salt was the key ingredient in exfoliating scrubs, women were using these Israeli resources to maintain their beauty and wellness.

For thousands of years these natural resources, the lunar calendar, Kabbalah, and other elements of Jewish culture have been central to women's femininity and personal sustainability. Well, everything old is new again! Although these methods have never been more on trend, many busy, modern Jewish women forget that we need to look no further than our roots to help us find balance in our daily lives. This site is designed to take us back to basics, and give us a place to come together to share old and new wellness practices.

Think of this as a virtual spa. I hope that women around the world are able to learn from my adventures as I chronicle my journey to thrive and connect with my Judaism, one Shabbat at a time.